This website inspires you to choose foods which give you more energy, a brighter outlook, a sharper brain, a better night’s rest, and optimal health.
This website inspires you to choose foods which give you more energy, a brighter outlook, a sharper brain, a better night’s rest, and optimal health.
How do you eat to get the most out of life?
Berit Nordstrand, a Norwegian MD, author and mother of six, is passionate about the health benefits of clean, natural food. Through entertaining stories, easy recipes and effective tips – all of which are well-grounded in research – she inspires people to eat to get the most out of life.